Reflexology

Reflexology is a therapeutic practice rooted in ancient healing traditions, focusing on the principle that specific points on the feet, hands, and ears correspond to various organs and systems in the body.

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During a session, a trained reflexologist applies pressure to these reflex points using their hands and fingers, aiming to stimulate energy flow, address imbalances, and promote overall well-being.

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This non-invasive and relaxing technique is based on the belief that energy pathways run throughout the body. Disruptions in this flow can lead to physical and emotional issues. By targeting reflex points, practitioners aim to restore balance and support the body's natural healing processes.

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The pressure applied during a session can range from gentle to firm, catering to individual preferences and needs. Many people find reflexology beneficial for stress reduction, relaxation, and an enhanced sense of physical and mental well-being.

 

As a complementary therapy, reflexology is often sought by those seeking a holistic approach to health and relaxation.